3 October 2014
Any mother knows that there are never enough hours in a day.
Between waking up (after an interrupted night’s sleep), getting ready, sorting children out with a myriad of paraphernalia – uniform, bags, PE kit, permission slips, homework, creative art projects – and ensuring they have washed faces/brushed teeth and hair/put shoes on correct feet, before even heading out the door, is it any wonder that we are already exhausted before our first cup of coffee? And it is only 9am!
If there is one exercise guaranteed to lift your spirits and your mood, energise your body and mind, and get you some valuable ‘me’ time away from your beloved offspring, it is running. And running outside, in fresh air, whatever the weather is by far the best way to keep healthy and get into great shape.
But what if you want a running companion, something more than a set of headphones or a one-size-fits-all training program in your ear?
Fear not, the MOOSE is here!
Not only do our intrepid trainers join you for the duration of your trek along the towpath, they tailor each session to your needs and will pepper the run with interval training, core exercises and great chatter to keep you motivated. A workout ‘on the go’ that will deliver results faster than you can say Usain Bolt.
Whether you are a newbie or a seasoned marathon runner, we can put you through your paces – the huge benefit of having a personal trainer come to you and dole out encouragement and energy, whatever the weather!
No excuses when the MOOSE shows up on your doorstep!