Training Options  

 

 

 






Personal Training

sessions
 
@ home or @ the park

Why not get the MOOSE to come to you? Our personal trainers will arrive on time… rain or shine. They will bring a selection of equipment – kettle bell, medicine ball, exercise band, skipping rope, Swiss ball, boxing gloves/pad, TRX suspension trainer – to your home. They will develop a fitness training programme just for you based on the initial consultation. They will incorporate your goals, establish a baseline against which to measure progress (weight, body fat, and measurements), and recommend a nutritional guide. No space is too small. You choose the time, the room… even your own music. What could be easier? 

 

Duration: 50 minutes   Maximum Group Size: 1 (You!) 

Full price list and options here.





Pay-as-you-go 

Group classes



 






The Hybrid

Training sessions
with your friends

 

The MOOSE now brings the gym class to YOU! Round up a minimum of four friends, agree a time and place, and book a personal training class for just one token a head. It’s the convenience of having a personal trainer for the price of a group training class! The Hybrid is the perfect hangout, team-building exercise, hen party, or cost-effective way to get fit with your flatmates! Email info@themoose.uk.com for more info and to book.

 


Duration: 50 minutes        Minimum Group Size: 5              
Tokens:  per person/per session




The ultimate easy option: just pay as you go and turn up to your chosen training session!
Only one MOOSE token per class, all different types of training: boxing, running, X-training... you name it, we do it!
Based all over London. Great for socialising and getting fit at the same time. Your money goes further AND you get to have fun and see results!
For more info and to book please click here


Duration: 50 minutes                       
Tokens:  per person/per session


Corporate

Group Training sessions


 
It's a simple concept. If your employees enjoy working out, they'll stick to it. If they maintain a fitness regime, they'll start to look and feel better, and their self-confidence will improve. Healthy employees will feel empowered to challenge themselves and to strive for higher levels of achievement in the workplace. Motivated employees are productive employees, and better employees generate greater returns.

Improving employee health is good for business... in the short term and the long term.

Full details of what the MOOSE can do for your company here.


Kids' Training

including Parties and Events

 

Your search is over - the MOOSE is here to the rescue!

Whether you are looking for a weekly program that will ensure your child grows up fit and healthy, a routine for siblings and friends, or a two-hour sports party that will have them all enjoying the great British outdoors - whatever the weather - we can tailor anything to suit your requirements. As parents ourselves, we know what kids like (and dislike, let's be honest), and have a wealth of fitness and training experience across all age groups.

Full details here.